Category Archives: physician coach

Being Persona Non Grata

Last week, I was a patient.  I was brought to an exam room and interviewed by a friendly nurse with a great bedside manner.  She introduced herself, showed her human side, and then left me alone in the room, with … Continue reading

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It’s always a choice

People often remark about my grey hair.  Some of the comments are very funny.  A young man working at the 7/11 told me he liked my hair, adding, “yeah, I’m a Raiders’ fan.” (The Oakland Raiders’ team colors are silver … Continue reading

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Got community?

There I sat, waiting to have my blood drawn.  Sitting with me were a young boy with his mom, an elderly woman in a wheelchair accompanied by her daughter, a preteen girl sharing a seat with her mother, and many … Continue reading

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2014 – Make Way for the “Bad”

Last night I attended an annual holiday party, intent on being the best receiver I could be. (Please see my previous post!)  This party is one of those events where you see people you haven’t seen since last year’s party. … Continue reading

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Being the best receiver during this season of giving

The holiday season is here!  Lights are sparkling, people are partying, and stores are selling.  It can be so overwhelming!  Running from place to place, worrying about the perfect gift for each person on our list, and for some of … Continue reading

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Slow down for life’s subtle riches

It’s been shown that mindfulness training or exposure protects against burnout, diminishes the intensity of chronic pain and generally increases our happiness.  We introduced a mindfulness exercise to the 2nd year medical students this week in the hope of giving … Continue reading

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The Elephant in the Room – How to make friends with the monitor in your exam room

At a recent doctor’s appointment, I was ushered into the exam room by an assistant. She never introduced herself and spent our entire time together with her back to me, facing a computer screen. As you can imagine, the interaction … Continue reading

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Let’s Talk about Failure

Ugh…even the possibility of failing makes most of us cringe. We are supposed to be smart, fearless, skillful at EVERYTHING we do and many things we don’t do, visionary…the list goes on and on, doesn’t it? In other words, we … Continue reading

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Loving Yourself IS Loving Your Neighbor

Many of us grew up in a spiritual tradition based on the biblical Ten Commandments. Thou shall love the lord your god…Thou shall honor thy father and thy mother…and one of the most often repeated commandments: thou shall love thy … Continue reading

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Nipping it in the bud

Over the weekend I attended a terrific workshop on EFT, the “tapping technique” that has helped millions of people decrease pain and anxiety, change negative thought patterns, get over traumas, etc. In the beginning of the workshop, one attendee announced … Continue reading

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