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Tag Archives: work life balance
Speak Out to Heal our Divide and Get What you Want. A physician coach offers a simple, 3-step process
Physicians report increased anxiety among patients, who cite the political climate as a major source of distress. “Our country is divided,” we often hear. Preferring not to consider others’ opinions, we remain in the echo chambers of shows that feature … Continue reading
YOUR Year in Review: physician coaching helps you design a great 2017!
2016 – it’s certainly been a tumultuous year throughout the world. We’ve all experienced hope, fear, concern, passion and so many surprises. For some, there’s been a growing desire to insulate ourselves from the rest of the world, while others have sensed an … Continue reading
Posted in mindfulness, physician burnout, physician coach, physician coaching
Tagged work life balance
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What makes you come alive? A physician coach asks herself this important question
We recently visited the Dominican Republic, a beautiful nation with many kind-hearted people. After we pulled off the road with a flat tire, a man came to our aid and helped us access our spare tire. He then returned with a jug … Continue reading
Looking for the perfect gift? Here’s a daring suggestion!
The holidays are upon us – and with them, the stress of finding that perfect gift for our families, friends, colleagues and employees. Advertising comes at us from all angles and we wonder what each person on our list might … Continue reading
Posted in physician coach, physician coaching
Tagged medical career, relationships, work life balance
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Happy Halloween! A physician coach looks at those dark, hidden places in herself
Americans love Halloween, don’t you think? In fact, as our culture is increasingly polarized and each side seeks to be “purely” what they want to represent, the Halloween frenzy seems to increase. Halloween is a time to pretend we are someone … Continue reading
Work-Life Choices – a physician coach reframes our quest for balance
Work life balance is a very hot subject. Recently I Googled the topic and up popped 189,000,000 entries! When I first checked several years ago, there were 30,000,000 entries. In spite of having 159,000,000 more explanations, we’re not any closer to finding that … Continue reading
Finding a Sense of Where You Are: a physician coach finds her way back
Each spring, as high school seniors await their college responses, I always remember when our own children applied to college. I recall our son’s essay, which centered on an experience playing baseball. Since then, I’ve learned that college admissions officers groan whenever … Continue reading
Posted in Doctor Coach, mindfulness, physician burnout, physician coach, physician coaching, physician fulfillment, physician work life balance
Tagged medical career, perfectionism, physician burnout, physician coach, Physician coaching, Physician fulfillment, Physician work life balance, work life balance
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It Just Takes a Moment…a Physician Coach’s simple suggestion for a richer life
“Stop. Just for a moment.” In our busier-than-we-want lives, how often do we actually stop? To breathe, to notice what’s around us, to take in how we’re feeling? When our yoga instructor asked us to stop, I realized it was the … Continue reading
What do you want in your suitcase?
It’s been a busy few months, full of several wonderful trips. French Polynesia where we were rained on daily; hot, sunny Dominican Republic; Mammoth Mountain and its crisp days; and Philadelphia with bitter cold and wind. For each trip, I packed the same … Continue reading
Doctors Coaching Doctors - Helane Fronek, MD Coaching and Consulting 