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Tag Archives: mindfulness
The “pinkification” of girls and why it matters to women in medicine
Years ago, the president of Harvard University was criticized for suggesting that women are under-represented in STEM fields because of “innate differences” between them and men. In fact, research has documented differences in brain size, relative sizes of different areas … Continue reading
Posted in physician coach, physician coaching, women in medicine
Tagged emotional intelligence, mindfulness, neuroscience
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3 Simple Steps for Befriending and Harnessing Your Emotions
Our culture derides emotions. One common belief is that emotions are bad, and not to be trusted. As doctors, we are taught to remain detached from our emotions, lest they affect our clinical decision-making or we appear less than … Continue reading
The best indulgence on Thanksgiving
Gratitude and Awe – why do we deprive ourselves of them? Fortunately, along comes Thanksgiving, the holiday that prompts us to “give thanks.” Sure, the day is already full with cooking, eating, football, and all sorts of family traditions. But … Continue reading
Posted in physician burnout, physician coach, physician coaching, physician fulfillment, wholeness
Tagged awe, gratitude, leadership, mindfulness, personal growth
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4 powerful ways you can thrive during medical training, career, and life. A physician coach shares perspectives and practices
At the recent American Medical Women’s Association meeting, I had the chance to speak with medical students and residents about ways in which they might thrive during the grueling years of training. “How many of you have a sense of … Continue reading
Posted in physician burnout, physician coach, physician coaching
Tagged freedom, mindfulness, personal growth, success
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State your Intention Front and Center: Physician Coaching provides a powerful communication tool
As physicians, we make hundreds of decisions every day. Each is influenced by an intention, whether we are aware of it or not. Sadly, when we don’t communicate this, we leave a powerful tool untapped, resulting in a less focused … Continue reading
Let’s Make Those Resolutions Stick! Physician coaching provides solid ideas to make you successful in the new year
It’s January 8th, the day by which 25% of New Year’s resolutions have already been discarded. By the end of the year, 90% of our best intentions will have met the same fate. As we begin 2018, full of exciting … Continue reading
I am here. I am seen. Authenticity is the key, encourages a physician coach.
In The Fifth Discipline Fieldbook, Peter Senge describes a tribe in South Africa whose members greet each other not with, “Hello,” but by saying, “I see you.” The response to this is, “I am here.” There’s a lot of substance … Continue reading
How we create our realities: a physician coach suggests replacing our limiting beliefs
The Uber driver pulled up, saw our roller bags and exclaimed, “I’m so sorry! My trunk is filled with my gear!” I initially wondered why she would have agreed to take us to the airport, knowing her trunk was … Continue reading
Physician Burnout: Don’t forget to look under the rug
This weekend, I’m attending the SEAK conference, a large gathering of physicians seeking non-clinical career options. You might wonder why, after the time, energy and money physicians invest in their careers, so many want to walk away from it all. … Continue reading
Making our own well-being a priority – today and every day. A physician coach offers steps to improve patient care, extend our careers, and bring joy to our lives
9.5 million entries on Google for “physician wellness” speak to what a big topic it’s become. Hospitals, medical groups, and medical associations are including an increasing number of programs on physician wellness. So why do 300-400 physicians continue to take their … Continue reading
Doctors Coaching Doctors - Helane Fronek, MD Coaching and Consulting 