Tag Archives: mindfulness

Got joy? A physician coach suggests we have a choice in each moment

Posted on June 12, 2015 by Helane Fronek

Last night we saw a young couple we hadn’t seen for several years. While discussing their desire to start a family, I repeated something I’ve often shared: once you decide to have a baby, you never stop worrying. You worry that you … Continue reading →

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What do we really need? A physician coach learns a lesson in simplicity

Posted on May 23, 2015 by Helane Fronek

At the recent American Medical Women’s Association meeting, I had the pleasure of coordinating the judges who evaluated over 100 posters created by medical students and residents who attended. The students are particularly excited as they stand by their poster … Continue reading →

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Preparing yourself for each day by opening your mind and heart: a physician coach takes a lesson from a travel expert

Posted on May 16, 2015 by Helane Fronek

Yesterday I heard a discussion between Rick Steves and Pico Iyer, two travel experts sharing their love of world exploration.  Having taken many travelers around the world, they agreed that two people can visit the same country and have very different … Continue reading →

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