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Author Archives: Helane Fronek
4 powerful ways you can thrive during medical training, career, and life. A physician coach shares perspectives and practices
At the recent American Medical Women’s Association meeting, I had the chance to speak with medical students and residents about ways in which they might thrive during the grueling years of training. “How many of you have a sense of … Continue reading
Posted in physician burnout, physician coach, physician coaching
Tagged freedom, mindfulness, personal growth, success
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Don’t “get over it…get UNDER it” Physician coaching helps us find the security in complexity
Often, when we’re troubled by something, we’re given the well-meaning advice to “get over it.” “I’ve moved on,” we might say to ourselves or others, hoping we can ignore the uncomfortable feelings we’re having and get on with our lives. … Continue reading
Posted in mindfulness, physician coach, physician coaching
Tagged emotional intelligence, leadership, personal growth
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State your Intention Front and Center: Physician Coaching provides a powerful communication tool
As physicians, we make hundreds of decisions every day. Each is influenced by an intention, whether we are aware of it or not. Sadly, when we don’t communicate this, we leave a powerful tool untapped, resulting in a less focused … Continue reading
Let’s Make Those Resolutions Stick! Physician coaching provides solid ideas to make you successful in the new year
It’s January 8th, the day by which 25% of New Year’s resolutions have already been discarded. By the end of the year, 90% of our best intentions will have met the same fate. As we begin 2018, full of exciting … Continue reading
Want a successful 2018? Your Year in Review will point the way. Physician coaching helps us see where we’ve been so we know where we want to go next
Having lived in the same city for 35 years, I tend to shop at the same places, eat out at the same places, see the same people. I’m generally happy with all of that, or I would probably change my … Continue reading
Dreading the holidays? Not if you give the gift of acknowledgment! Physician coaching makes the season festive
Here we are again! Another year has passed and we’re searching the internet, stopping by the mall, wondering what to get the important people on our lists. There’s always a new piece of technology or a good book, and most … Continue reading
I am here. I am seen. Authenticity is the key, encourages a physician coach.
In The Fifth Discipline Fieldbook, Peter Senge describes a tribe in South Africa whose members greet each other not with, “Hello,” but by saying, “I see you.” The response to this is, “I am here.” There’s a lot of substance … Continue reading
How we create our realities: a physician coach suggests replacing our limiting beliefs
The Uber driver pulled up, saw our roller bags and exclaimed, “I’m so sorry! My trunk is filled with my gear!” I initially wondered why she would have agreed to take us to the airport, knowing her trunk was … Continue reading
Physician Burnout: Don’t forget to look under the rug
This weekend, I’m attending the SEAK conference, a large gathering of physicians seeking non-clinical career options. You might wonder why, after the time, energy and money physicians invest in their careers, so many want to walk away from it all. … Continue reading
Making our own well-being a priority – today and every day. A physician coach offers steps to improve patient care, extend our careers, and bring joy to our lives
9.5 million entries on Google for “physician wellness” speak to what a big topic it’s become. Hospitals, medical groups, and medical associations are including an increasing number of programs on physician wellness. So why do 300-400 physicians continue to take their … Continue reading